Self-Care and Parenting for Moms Made Simple
Hello, I am Elizabeth Camargo Garcia
A psychotherapist by background, self-care coach and busy mom of twins helping you become your most peaceful and joyful mom self.
Grab Your Free Springtime Self-Care Bucketlist for Moms
Download Now!8 Years of Experience in Maternal Mental Health
7 years of experience as a mom of twins. Lifelong experience in self-care wisdom.
Learn MoreWhat I Offer For You To Thrive As Your Best Mom Self
The Self-Care Party for Moms Podcast
The Self-Care In Pink Heels Membership (Coming Soon)
What Other Moms Are Saying
I recently completed the self-care spring refresher course and let me tell you, it was refreshing that this exists. It brought out things in me that I was not even aware and helped me get started on my fitness journey which was one of my goals. The support and knowledge I received from Elizabeth exceeded my expectations and the support from the other women was refreshing. Definitely worth it to give it a try.
– Georgina
One of my biggest blessings in 2021 was to get started on this journey to remember who I was and to love myself again.
– Perla
In working through the content Elizabeth provides, I became aware of how I was not practicing self-care and didn’t even realize how important this was for me. I now know that in caring for myself, I show care for my children.
– Maria
The 30-Day Self-Care Makeover for Working Moms
The secret journey to gain motivation and lose the mom guilt for easy and enjoyable everyday self-care that will transform the overwhelm into bliss.
The Self-Care Wisdom Blog
Your weekly dose of self-care
Navigating Motherhood and Eldercare with Grace and Strategy
Balancing Motherhood and Eldercare: Strategies for Graceful Management Being part of the sandwich generation, where one juggles child-rearing and eldercare…
Balancing Energy and Self-Care as an Introverted Mom
Being an introverted mom is a unique experience that often requires balancing the demands of family life and personal energy…
Seven Quick Self-Care Practices for Busy Moms
As mothers, we are often left juggling countless responsibilities and duties. It’s not uncommon to feel drained and overwhelmed, struggling…
